Capacity Lab: the Bundle
Workshop 1 will take place on April 17th, 2025 from 11am-1pm CST. Workshop 2 will be May 1st, 2025 from 11am-2pm. Recordings will be available for those who cannot attend live.
You can get both rad workshops for a bundle price! Here’s what we’ll be covering:
🌟 The Capacity Labs 🌟
PART 1:
In this workshop, we’ll introduce the basics of Human Design to explore how the different energy types (Generator, Projector, Manifestor, Reflector) can affect how we show up in the world. We’ll also take some time to really check in with where your energy is at, what’s draining you, and what’s actually feeding you. We want you to leave the workshop with a clearer, more grounded sense of how to care for your own energy on an ongoing basis.
✨ What We’ll Do Together:
Learn Your Human Design: We’ll cover the four energy types and how understanding yours (and your children’s!) can give you a whole new perspective on how your energy operates in your day-to-day life.
Energy & Capacity Inventory: Through simple exercises, we’ll help you take stock of your energy—where it’s going, what’s working, and where you might need to set boundaries or shift your focus.
Practical Tools: You’ll leave with simple, actionable tips to help you observe & manage your energy in a way that feels sustainable, not exhausting.
This workshop isn’t about quick fixes or unrealistic advice. It’s about getting real with what’s draining you and making small shifts to honor your natural flow.
PART 2:
In this follow-up workshop, we’ll dive deeper into Human Design to explore how specific elements—like authorities, defined and undefined centers, the not-self, and even a bit of PHS (Primary Health System)—can influence your daily life, decisions, and overall energy. You’ll get a deeper understanding of how these pieces play out in your relationships and personal well-being.
We’re not just talking theory, though. Together, we’ll craft some real-world experiments for you to take into your life and start gathering data. These experiments are designed to help you observe how the different Human Design elements you’ve learned about show up in your relationships and day-to-day experiences.
The goal? You’ll gain more awareness and make small shifts that lead to more fulfilling, authentic connections with yourself and with others.
✨ What We’ll Do Together:
Dive Deeper into Human Design: We’ll explore authorities, defined & undefined centers, the not-self, and PHS to help you fine-tune your understanding of how these pieces of your & your children’s designs impact energy and life choices.
Craft Personal Experiments: We’ll lead you through creating small, actionable experiments to try out in your everyday life, so you can start gathering insights into how Human Design is showing up for you.
Practical Application: You’ll leave with a clearer understanding of how to use your design in your relationships, parenting, and personal life, creating more awareness, connection, and fulfillment along the way.
This workshop is all about moving from theory to practice. It’s not about having all the answers, but about getting curious, experimenting, and growing your awareness in service of cultivating more meaningful connections and a greater sense of fulfillment in your life & relationships.
Workshop 1 will take place on April 17th, 2025 from 11am-1pm CST. Workshop 2 will be May 1st, 2025 from 11am-2pm. Recordings will be available for those who cannot attend live.
You can get both rad workshops for a bundle price! Here’s what we’ll be covering:
🌟 The Capacity Labs 🌟
PART 1:
In this workshop, we’ll introduce the basics of Human Design to explore how the different energy types (Generator, Projector, Manifestor, Reflector) can affect how we show up in the world. We’ll also take some time to really check in with where your energy is at, what’s draining you, and what’s actually feeding you. We want you to leave the workshop with a clearer, more grounded sense of how to care for your own energy on an ongoing basis.
✨ What We’ll Do Together:
Learn Your Human Design: We’ll cover the four energy types and how understanding yours (and your children’s!) can give you a whole new perspective on how your energy operates in your day-to-day life.
Energy & Capacity Inventory: Through simple exercises, we’ll help you take stock of your energy—where it’s going, what’s working, and where you might need to set boundaries or shift your focus.
Practical Tools: You’ll leave with simple, actionable tips to help you observe & manage your energy in a way that feels sustainable, not exhausting.
This workshop isn’t about quick fixes or unrealistic advice. It’s about getting real with what’s draining you and making small shifts to honor your natural flow.
PART 2:
In this follow-up workshop, we’ll dive deeper into Human Design to explore how specific elements—like authorities, defined and undefined centers, the not-self, and even a bit of PHS (Primary Health System)—can influence your daily life, decisions, and overall energy. You’ll get a deeper understanding of how these pieces play out in your relationships and personal well-being.
We’re not just talking theory, though. Together, we’ll craft some real-world experiments for you to take into your life and start gathering data. These experiments are designed to help you observe how the different Human Design elements you’ve learned about show up in your relationships and day-to-day experiences.
The goal? You’ll gain more awareness and make small shifts that lead to more fulfilling, authentic connections with yourself and with others.
✨ What We’ll Do Together:
Dive Deeper into Human Design: We’ll explore authorities, defined & undefined centers, the not-self, and PHS to help you fine-tune your understanding of how these pieces of your & your children’s designs impact energy and life choices.
Craft Personal Experiments: We’ll lead you through creating small, actionable experiments to try out in your everyday life, so you can start gathering insights into how Human Design is showing up for you.
Practical Application: You’ll leave with a clearer understanding of how to use your design in your relationships, parenting, and personal life, creating more awareness, connection, and fulfillment along the way.
This workshop is all about moving from theory to practice. It’s not about having all the answers, but about getting curious, experimenting, and growing your awareness in service of cultivating more meaningful connections and a greater sense of fulfillment in your life & relationships.
Workshop 1 will take place on April 17th, 2025 from 11am-1pm CST. Workshop 2 will be May 1st, 2025 from 11am-2pm. Recordings will be available for those who cannot attend live.
You can get both rad workshops for a bundle price! Here’s what we’ll be covering:
🌟 The Capacity Labs 🌟
PART 1:
In this workshop, we’ll introduce the basics of Human Design to explore how the different energy types (Generator, Projector, Manifestor, Reflector) can affect how we show up in the world. We’ll also take some time to really check in with where your energy is at, what’s draining you, and what’s actually feeding you. We want you to leave the workshop with a clearer, more grounded sense of how to care for your own energy on an ongoing basis.
✨ What We’ll Do Together:
Learn Your Human Design: We’ll cover the four energy types and how understanding yours (and your children’s!) can give you a whole new perspective on how your energy operates in your day-to-day life.
Energy & Capacity Inventory: Through simple exercises, we’ll help you take stock of your energy—where it’s going, what’s working, and where you might need to set boundaries or shift your focus.
Practical Tools: You’ll leave with simple, actionable tips to help you observe & manage your energy in a way that feels sustainable, not exhausting.
This workshop isn’t about quick fixes or unrealistic advice. It’s about getting real with what’s draining you and making small shifts to honor your natural flow.
PART 2:
In this follow-up workshop, we’ll dive deeper into Human Design to explore how specific elements—like authorities, defined and undefined centers, the not-self, and even a bit of PHS (Primary Health System)—can influence your daily life, decisions, and overall energy. You’ll get a deeper understanding of how these pieces play out in your relationships and personal well-being.
We’re not just talking theory, though. Together, we’ll craft some real-world experiments for you to take into your life and start gathering data. These experiments are designed to help you observe how the different Human Design elements you’ve learned about show up in your relationships and day-to-day experiences.
The goal? You’ll gain more awareness and make small shifts that lead to more fulfilling, authentic connections with yourself and with others.
✨ What We’ll Do Together:
Dive Deeper into Human Design: We’ll explore authorities, defined & undefined centers, the not-self, and PHS to help you fine-tune your understanding of how these pieces of your & your children’s designs impact energy and life choices.
Craft Personal Experiments: We’ll lead you through creating small, actionable experiments to try out in your everyday life, so you can start gathering insights into how Human Design is showing up for you.
Practical Application: You’ll leave with a clearer understanding of how to use your design in your relationships, parenting, and personal life, creating more awareness, connection, and fulfillment along the way.
This workshop is all about moving from theory to practice. It’s not about having all the answers, but about getting curious, experimenting, and growing your awareness in service of cultivating more meaningful connections and a greater sense of fulfillment in your life & relationships.