Capacity Lab - Session 1
This workshop will take place on April 17th, 2025 from 11am-1pm CST. A recording will be available for those who cannot attend live.
In this workshop, we’ll introduce the basics of Human Design to explore how the different energy types (Generator, Projector, Manifestor, Reflector) can affect how we show up in the world. We’ll also take some time to really check in with where your energy is at, what’s draining you, and what’s actually feeding you. We want you to leave the workshop with a clearer, more grounded sense of how to care for your own energy on an ongoing basis.
✨ What We’ll Do Together:
Learn Your Human Design: We’ll cover the four energy types and how understanding yours (and your children’s!) can give you a whole new perspective on how your energy operates in your day-to-day life.
Energy & Capacity Inventory: Through simple exercises, we’ll help you take stock of your energy—where it’s going, what’s working, and where you might need to set boundaries or shift your focus.
Practical Tools: You’ll leave with simple, actionable tips to help you observe & manage your energy in a way that feels sustainable, not exhausting.
This workshop isn’t about quick fixes or unrealistic advice. It’s about getting real with what’s draining you and making small shifts to honor your natural flow.
This workshop will take place on April 17th, 2025 from 11am-1pm CST. A recording will be available for those who cannot attend live.
In this workshop, we’ll introduce the basics of Human Design to explore how the different energy types (Generator, Projector, Manifestor, Reflector) can affect how we show up in the world. We’ll also take some time to really check in with where your energy is at, what’s draining you, and what’s actually feeding you. We want you to leave the workshop with a clearer, more grounded sense of how to care for your own energy on an ongoing basis.
✨ What We’ll Do Together:
Learn Your Human Design: We’ll cover the four energy types and how understanding yours (and your children’s!) can give you a whole new perspective on how your energy operates in your day-to-day life.
Energy & Capacity Inventory: Through simple exercises, we’ll help you take stock of your energy—where it’s going, what’s working, and where you might need to set boundaries or shift your focus.
Practical Tools: You’ll leave with simple, actionable tips to help you observe & manage your energy in a way that feels sustainable, not exhausting.
This workshop isn’t about quick fixes or unrealistic advice. It’s about getting real with what’s draining you and making small shifts to honor your natural flow.
This workshop will take place on April 17th, 2025 from 11am-1pm CST. A recording will be available for those who cannot attend live.
In this workshop, we’ll introduce the basics of Human Design to explore how the different energy types (Generator, Projector, Manifestor, Reflector) can affect how we show up in the world. We’ll also take some time to really check in with where your energy is at, what’s draining you, and what’s actually feeding you. We want you to leave the workshop with a clearer, more grounded sense of how to care for your own energy on an ongoing basis.
✨ What We’ll Do Together:
Learn Your Human Design: We’ll cover the four energy types and how understanding yours (and your children’s!) can give you a whole new perspective on how your energy operates in your day-to-day life.
Energy & Capacity Inventory: Through simple exercises, we’ll help you take stock of your energy—where it’s going, what’s working, and where you might need to set boundaries or shift your focus.
Practical Tools: You’ll leave with simple, actionable tips to help you observe & manage your energy in a way that feels sustainable, not exhausting.
This workshop isn’t about quick fixes or unrealistic advice. It’s about getting real with what’s draining you and making small shifts to honor your natural flow.